Trim lamb of excess fat and place in a large saucepan with olive oil, onion, salt, pepper and MIDDLE B A H A R A T EASTERN BLEND. Sauté over moderately high heat, stirring frequently, until meat is browned. Add tomatoes and water.* Bring to a boil. Reduce heat and simmer, covered, for 20 minutes until meat is half cooked. Add green beans and return to a boil. Reduce heat and simmer, covered, 20 to 30 minutes more, until beans and meat are tender. Serve over Syrian Rice . *If using fresh green beans, add them with the tomatoes and water.

LUBIA BI LAHAM (Green Bean and Lamb Stew)

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Category

Baharat Mid - Eastern Blend - Salt Free

Baharat MIDDLE EASTERN BLEND

Beans

Lamb

Meats

Stews

Servings

Makes 6 cups

Author

  • 1 lb boneless leg of lamb or lamb shoulder, cut into 1 inch cubes
  • 1 Tbsp olive oil
  • 1 medium onion, diced
  • 1/2 tsp salt
  • 1/4 tsppepper
  • 2 tsp SPICE BAZAAR B A H A R A TMIDDLE EASTERN BLEND
  • 1 15 oz can diced tomatoes
  • 1 cup water
  • 1 lb frozen green beans*